Space Going Fast for Tai Chi!
By Sylvia Arias

The City of Sunny Isles Beach is currently offering Tai Chi for adults. Our first session is well under way and participants are already feeling the benefits of the class! Our instructors, Tony Garcia and Ila Washington, are teaching a program that is safe and effective to begin learning the fundamentals of Tai Chi exercises. These exercises can offer health benefits, such as improving balance, quality of sleep, posture, and coordination. Classes are offered twice a week, Tuesdays and Thursdays, at the Sunny Isles Beach Government Center, 1st Floor Meeting room, from 7:00 am – 8:00 am.

Participants must register prior to attending class. Space is available for our 2nd session, which is 6 weeks long, running from April 11th, 2006 through May 18th, 2006. If you are interested, please call us at 305.792.1706 or visit us at the Cultural & Human Services Department to find out more information. Sign up now before space runs out!

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