Photo: Two adults playing soccer at Gwen Margolis Park

Adult Athletics

The Cultural & Community Services Department offers seasonal athletics year-round, for adults of all ages. Each program runs for a set period of time and meets at a regularly scheduled time. Registration for all activities is held at the Pelican Community Park Community Center, located at 18115 North Bay Road.

*To view all athletics offered for the current season, including dates and prices, please download the latest edition of Sunny Isles Beach Living Magazine.

Adult Athletics: Winter 2019

Bocce Tournament
ages 18+
January 15 – March 7
Tuesday, Thursday
10:00 am – noon
Senator Gwen Margolis Park
FEE:
Resident Free
Non-Resident $20
Competitive tournament team play! For more information, call the Cultural & Community Services Department at Pelican Community Park at 305.792.1706.

Karate for Teens & Adults
ages 14+
Ongoing

Tuesday, Thursday
8:00 – 8:55 pm

Saturday
12:15 – 1:15 pm

Pelican Community Park
FEE, monthly:
Member $75
Non-Member $110
Group assignments are based on skill level as determined by the instructor. Learn balance, strength, and defense skills with this specialized martial art. Uniforms available for purchase from instructor at additional cost.

Pickleball, Indoor 
ages 18+
January 19 – March 10
Saturday, Sunday
8:30 – 10:00 am
Pelican Community Park Gymnasium
FEE:
Member Free
Non-Member $20
Try this new sport! Pickleball is like playing tennis, but on a smaller court with larger paddles! Doubles play on indoor courts.

Soccer League
ages 17+
January 20 – March 24
Sunday
9:00 am – 2:00 pm
Senator Gwen Margolis Park
FEE, player:
Resident $25
Non-Resident $40
The City sponsors co-ed competitive soccer league play for ages 17 and older. Games are played weekly at Senator Gwen Margolis Field, 17815 North Bay Road. Games are officiated by certified referees and include a regular season and post season tournament. For more information about registration or seasons of play call the Cultural and Community Services Department at Pelican Community Park at 305.792.1706.

For League Soccer Please Click Here

Strength & Resistance
ages 55+
January 19 – March 10

Saturday
noon – 1:00 pm, Session I

Sunday
9:00 – 10:00 am, Session II
10:05 – 11:05 am, Session III

Pelican Community Park
FEE, per class:
Resident/Member Free
Non-Resident/Non-Member $15
Get active with us and join our strength and resistance group. This class incorporates light weights, balance techniques and resistance training to improve overall well-being. Participants will be removed from the program if they miss 2 consecutive weeks.

Tai Chi
ages 55+
Ongoing
Monday, Wednesday

8:30 – 8:30 am
Samson Oceanfront Park

10:00 – 11:00 am
Pelican Community Park

FEE, per class:
Resident Free
Non-Resident $15
Come try this ancient form of exercise that can help maintain strength, flexibility and balance. All skill levels are welcome.

Walking Club
ages 18+
January 14 – April 3
Monday, Wednesday
9:00 am – 10:30 am
Senator Gwen Margolis Park
FEE:
Resident Free
Non-Resident $20
Enjoy the company of others as you walk your way to better health. Our walking club meets three days each week. Learn about healthy dieting, nutrition and exercise. All ages welcome.

Yoga, Chair
Open to ages 55+
Ongoing
Thursday
10:45 – 11:45 am
Pelican Community Park
FEE, per class:
Resident Free
Non-Resident $15
Participants who miss two consecutive classes will be removed from the class roster.

Yoga: Full Moon
ages 18+

December 22
5:00 pm

January 21
5:30 pm

February 19
5:45 pm

Samson Oceanfront Park
FREE
Meditate under the light of the full moon, listening to the ocean waves and the peaceful sounds of the beach. Participants must bring their own yoga mat. Parking passes available, but you must register in advance, for this FREE Class. Offered once a quarter during the Full Moon.

Yoga: Indoors
ages 18+
Ongoing

Tuesday, Thursday
9:30 – 10:30 am

Monday – Thursday
6:15 – 7:15 pm

Pelican Community Park

FEE, per class:
Member $10
Non-Member $15

FEE, monthly:
8 classes
Member $50

Non-Member $75
12 classes
Member $60

Non-Member $90
Re-invigorate your mind, body, and yoga practice! The City offers various types of yoga classes, including Hatha, Vinyasa & Power Yoga. Participants bring their own mat.  Sessions may vary by season.

Yoga: Morning yoga on the beach
ages 18+
Ongoing
Wednesday
7:00 – 8:15 am
Samson Oceanfront Park
FREE
Start your morning off mindful of the beautiful sunrise over the ocean. This relaxed morning yoga class takes place each Wednesday on the Beach in front of Samson Oceanfront Park, from 7:00 am – 8:15 am. Participants must bring their own yoga mat. This class is FREE but advanced registration is required. For more information, call 305.792.1706.

Adult Athletics: Spring 2019

Basketball League
ages 18+
April 13 – May 25
Saturday
1:30 – 4:30 pm
Pelican Community Park Gymnasium
FEE:
Member $25
Non-Member $40
Teams play a competitive league schedule. Fee is per player.

Strength & Resistance
ages 55+
March 23 – May 19

Saturday
noon – 1:00 pm, Session I

Sunday
9:00 – 10:00 am, Session II
10:05 – 11:05 am, Session III

Pelican Community Park
FEE, per class:
Resident/Member Free
Non-Resident/Non-Member $15
Get active with us and join our strength and resistance group. This class incorporates light weights, balance techniques and resistance training to improve overall well-being. Participants will be removed from the program if they miss 2 consecutive weeks.

Tai Chi
ages 55+
March 4 – May 29
Monday, Wednesday

8:30 – 8:30 am
Samson Oceanfront Park

10:00 – 11:00 am
Pelican Community Park

FEE:
Resident Free
Non-Resident $40
Come try this ancient form of exercise that can help maintain strength, flexibility and balance. All skill levels are welcome. Participants will be removed from the program if they miss 2 consecutive weeks.

Walking Club
ages 18+
April 15 – May 22
Monday, Wednesday
9:00 am – 10:30 am
Samson Oceanfront Park (NEW LOCATION!)
FEE:
Resident Free
Non-Resident $20
Enjoy the company of others as you walk your way to better health. Our walking club meets two days each week. Learn about healthy dieting, nutrition and exercise. All ages welcome.

Yoga, Chair
Open to ages 55+
March 7 – May 30
Thursday
10:45 – 11:45 am
Pelican Community Park
FEE:
Resident Free
Non-Resident $40
This gentle form of yoga is practiced by sitting on or standing using a chair for support. This slow-paced, off-the-floor program is great for balance and confidence. Participants who miss two consecutive classes will be removed from the class roster.

Yoga: Full Moon
ages 18+

March 19
7:15 pm

April 18
7:30 pm

May 17
7:30 pm

Samson Oceanfront Park
FREE
Meditate under the light of the full moon, listening to the ocean waves and the peaceful sounds of the beach. Participants must bring their own yoga mat. Parking passes available, but you must register in advance, for this FREE Class. Offered once a quarter during the Full Moon.

Yoga: Indoors
ages 18+
Ongoing

Tuesday, Thursday
9:30 – 10:30 am

Monday – Thursday
6:15 – 7:15 pm

Pelican Community Park

FEE, per class:
Member $10

Non-Member $15

FEE, monthly:
8 classes
Member $50

Non-Member $75
12 classes
Member $60

Non-Member $90
Re-invigorate your mind, body, and yoga practice! The City offers various types of yoga classes, including Hatha, Vinyasa & Power Yoga. Participants bring their own mat.  Sessions may vary by season.

Yoga: Morning yoga on the beach
ages 18+
Ongoing
Wednesday
7:00 – 8:15 am
Samson Oceanfront Park
FREE
Start your morning off mindful of the beautiful sunrise over the ocean. This relaxed morning yoga class takes place each Wednesday on the Beach in front of Samson Oceanfront Park, from 7:00 am – 8:15 am. Participants must bring their own yoga mat. This class is FREE but advanced registration is required. For more information, call 305.792.1706.

Previous Seasons’ Programs:

Basketball League 5 v 5

Bubble Soccer
Experience the latest craze in the expanding world of unique and fun sports!

Dance: Ballroom
Learn to ballroom dance with a knowledgeable instructor.

Flag Football
Prove you’ve still got it as we kick off our inaugural Adult Flag Football season.

Latin Fusion Dance
(ages 18+)
“Latin Fusion” Dance involves structured movement, warm-ups and group interaction. This class will combine elements of various styles of Latin dance (i.e., salsa, merengue, bachata, flamenco, etc.) in a low impact yet energetic dance/exercise workout. All levels welcomed.

Martial Arts in the Park
Open to all ages
Ongoing
Wednesday
6:00 – 6:30 pm
Town Center Park
FEE:
Free
Master Sang offers instruction in Taekwondo. All skill levels are welcome.