The City of Sunny Isles Beach Cultural & Community Services Department wants to help our residents stay active and healthy while we remain at home to prevent the spread of COVID-19. We have put together a virtual wellness series called SIBeHealthy to keep our program participants engaged from the safety of home. Mark your calendars for these upcoming dates.
SIBeHealthy Video Series Rebroadcast Schedule
Tune in to SIBTV (Atlantic Broadband channel 662) and follow along with wellness classes from home. These classes will be made available on our YouTube channel afterward.
Strength & Resistance – Tuesday, May 19 at 10 am Parent & Me Gymnastics – Tuesday, May 19 at 4 pm Yoga – Wednesday, May 20 at 10 am Cheer – Wednesday, May 20 at 4 pm Tai Chi – Thursday, May 21 at 10 am Soccer Dribble Drills – Thursday, May 21 at 4 pm Strength & Resistance – Friday, May 22 at 10 am Basketball – Friday, May 22 at 4 pm
On-Demand YouTube Videos
SIBeHealthy videos will be available to watch anytime on our YouTube Channel. Subscribe to our channel to get notified when new uploads are added.