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SIBeHealthy Wellness Series

The City of Sunny Isles Beach Cultural & Community Services Department wants to help our residents stay active and healthy while we remain at home to prevent the spread of COVID-19. We have put together a virtual wellness series called SIBeHealthy to keep our program participants engaged from the safety of home. Mark your calendars for these upcoming dates.

SIBeHealthy Live

Facebook Live

Join us for SIBeHealthy Facebook Live classes. Follow us on Facebook @CityofSIB and tune in for live classes you can follow along with from home. These classes will be made available on our YouTube channel afterward.

Meditation Mondays
Yoga with Beatriz
Tune in live at facebook.com/cityofsib/live_videos


Rescheduled due to weather
Monday, October 26

9:30 am

 

SIBTV

Tune in to SIBTV (Atlantic Broadband channel 662) and follow along with wellness classes from home. These classes will be made available on our YouTube channel afterward.

Tai Chi Tuesdays
Tai Chi with Azat

Workout Wednesdays
Strength & Resistance with Randy

Therapeutic Thursdays
Chair Yoga with Beatriz

Tuesdays at 9:30 am
September – November

Wednesdays at 9:30 am
September – November

Thursdays at 9:30 am
September – November

On-Demand YouTube Videos

SIBeHealthy videos will be available to watch anytime on our YouTube Channel. Subscribe to our channel to get notified when new uploads are added.

Classes Available Online